https://www.inspiredwellnessps.com/ideation daily 0.75 2021-05-31 https://www.inspiredwellnessps.com/ideation/ideation1-6wkj8 monthly 0.5 2020-03-13 https://www.inspiredwellnessps.com/ideation/ideation2-xarc6 monthly 0.5 2020-03-13 https://www.inspiredwellnessps.com/ideation/ideation3-28s9p monthly 0.5 2020-03-13 https://www.inspiredwellnessps.com/ideation/ideation4-56emm monthly 0.5 2020-03-13 https://www.inspiredwellnessps.com/insurance daily 0.75 2022-10-11 https://www.inspiredwellnessps.com/insurance/category/success+story monthly 0.5 https://www.inspiredwellnessps.com/insurance/category/press monthly 0.5 https://www.inspiredwellnessps.com/insurance/category/tips monthly 0.5 https://www.inspiredwellnessps.com/blog-3 daily 0.75 2025-11-12 https://www.inspiredwellnessps.com/blog-3/blog-post-title-one-afbgf monthly 0.5 2022-02-28 https://www.inspiredwellnessps.com/welcome daily 0.75 2021-05-31 https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311208565-MCYFYK5V2E1RNCFPXM7R/Stocksy_comp_1959231.jpg Welcome https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311067836-JEZ2800VPLG3TBSCSSEV/Stocksy_comp_1959238.jpg Welcome https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311124442-SXVKUC0U9G2QVBIBE1FE/Stocksy_comp_1937562.jpg Welcome https://www.inspiredwellnessps.com/classes daily 0.75 2021-05-31 https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582573565994-50YY6FGE3R6GOR116FI7/Stocksy_comp_2452549.jpg Classes - Pitching to Investors Presentation skills, pitching and selling yourself and your brand. Tina & Rose take you through a step-by-step process on conquering your fears and on the right path to owning it. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582573767155-VX6115BGF3MJJJ6YIY51/Stocksy_comp_1921791.jpg Classes - Kickstarting Your Business Once you have the money, then what? We outline clear defined pathways for you to takeoff your new business adventure. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311817842-SHLZTWPGX9RRDAOA7MRV/Stocksy_comp_1937562.jpg Classes - Business Planning 101 Taking the next step in creating a business: your business model. How does your business idea begin and how do you outline your goals and strategic planning from 1 year to 5 years from now. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1598466891694-RPCVK69AWYG479U8J3CL/smile.jpg Classes - Business Growth 101 Need to expand? Hire employees? Open a second location? We define everything you need to consider when growing your business. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1598461346142-9HQCAB1YPVFMERDO6IR4/lounge.jpg Classes - Concept Investment Deciding to invest your business on your own? Through this class, we define major finance and money business plans that help you decide which method works best for your business. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311731414-84WHK7KV0NTE00GA50IA/Stocksy_comp_1959252.jpg Classes - Ideation Do you have ideas but don’t know how to solidify your thoughts together? In this class, we teach you how to piece-meal thoughts together to define what would make a solid business idea. https://www.inspiredwellnessps.com/home daily 1.0 2024-02-13 https://images.squarespace-cdn.com/content/v1/60b4cb264c219a6cdb73bcc8/1622463429982-NQIL9Y2K7QD6V6VSJR66/unsplash-image-W14OJixQuSY.jpg Home - We’re here to help you thrive Taking care of your mental health is an important aspect of your overall wellbeing. When life stressors impact you, seeking support is important. Whether the struggle is big or small, taking steps to reduce or alleviate the impact will increase your chance for success. https://www.inspiredwellnessps.com/about daily 0.75 2024-01-04 https://images.squarespace-cdn.com/content/v1/60b4cb264c219a6cdb73bcc8/c54220fa-e439-4413-b698-ea7de03d4165/320x400.jpg About - Lindsey Lilly, Ph D, LP I have been working in the mental health field for over a decade. Understanding how mental health impacts a person's ability to succeed is the key to success. Most of my career focus has been on helping adolescents and their families reduce struggles and achieve goals. Along with providing interventions such as group, family, and individual therapy, I provide psychological assessments that provide a deeper look into psychological, cognitive, attention, behavioral, social development, and trauma impact. https://images.squarespace-cdn.com/content/v1/60b4cb264c219a6cdb73bcc8/876efdfe-f6b9-46dd-8e47-9e7d8699001d/65F6E45B-EA2F-42AC-9E39-D18C9ECD6D7B.jpg About - Alisha Gallagher, LPCC Alisha is a Licensed Professional Clinical Counselor (LPCC) with 6 years of experience providing mental health services for children, teenagers, families, and adults. Alisha Graduated from the University of Wyoming in 2015 with her bachelor’s degree in psychology and received her master’s degree in psychology and counseling services in 202 from St. Mary’s University of Minnesota. Alisha is trained in cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT) modalities of family therapy, and eye movement desensitization and reprocessing (EMDR). She has experience working with young children, adolescents, teenagers, and adults for individual, family, and group therapy in outpatient settings supporting a variety of trauma, depressive disorders, anxiety, attention-deficit hyperactivity disorder (ADHD), oppositional behavioral disorder (ODD), and topics related to gender identity. https://www.inspiredwellnessps.com/contact daily 0.75 2023-01-17 https://www.inspiredwellnessps.com/join daily 0.75 2023-01-14 https://www.inspiredwellnessps.com/services daily 0.75 2023-07-14 https://www.inspiredwellnessps.com/services/therapeutic-services monthly 0.5 2021-05-31 https://www.inspiredwellnessps.com/services/diagnostic-assessments monthly 0.5 2021-05-31 https://www.inspiredwellnessps.com/services/psychological-evaluations monthly 0.5 2021-05-31